It's so easy to be caught up in work stress, work all day and night and all of a sudden you don't feel well anymore. We need to take care of ourselves in order to stay healthy long-term. How can we achieve this? In my opinion, it only takes small habits to reboot to a more healthy you.
Can you also relate to the feeling that you want to buy sustainable products but you don't know what to look for? I feel you. It's difficult to navigate when there are so many companies that sell products and promoting their sustainability initiatives.